This liquid based plan has been designed to restore balance and cleanse the body leaving you feeling lighter and fresher. Including a mixture of smoothies, soups and juices the detox will make you feel lighter and also put your dedication to the test, but you will be filled with vitality, energy and pure goodness.
A great introductory plan for those who would like to give their body a quick, healthy boost. With a high amount of nutrients in a short amount of time, it allows the body to be replenished and to reset and realign. The plan is a nutritionally balanced with a combination of tasty juices, smoothies, soups and salads and snacks.
Our five-day plan is perfect for individuals who like a routine during the week, but like to leave their weekends unplanned and flexible. It begins with a lighter formula in the first two days with benefits of de-bloating and replenishing. It then becomes more balanced to re-educate the body into healthier tastes and routines.
Simple began with the 7 day plan; we class it as an all rounder. You receive the benefits of nourishment, replenishment and weight management. This plan is designed to nourish the body and retrain the taste buds and appetite signals. The menu has been designed to incorporate varied flavours to help you incorporate healthy foods into your life.
This plan takes the seven day plan a step further to enhance weight management benefits and truly allow your body to adapt to new healthy habits. You could also benefit from improved hair and skin, immunity and digestion. This plan will leave you with a boosted sense of well-being and mental alertness.
This plan is excellent for those that would like to manage their weight and change their habits for a lifetime. This plan is based on having meals delivered 5 days a week for four weeks, with the weekends free to trial changing unhealthy habits into new lifestyle. To lend a helping hand we will also provide you with healthy recipes for the weekend.